Zumba with Kristen

Name: Zumba with Kristen
Start: 2022-05-09
End: 2022-05-09
Location: Amherst Island Public School and Community Centre

Zumba is an interval workout. The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardiac endurance. FUN, versatile, and steps can be modified for all ages.

Cost is $8/class.