Location
- 5955 Front Rd, Stella, ON K0H 2S0
Yoga Flow with Lia
Join Lia for an uplifting evening practice designed to help you move, breathe, and connect. This class weaves together energetic Vinyasa-style flows with creative sequencing to build heat and strength, balanced with grounding stretches to release tension and restore ease. Expect a dynamic yet accessible flow that encourages you to challenge yourself while staying connected to both body and mind.
Please bring your own mat.
$10/class or $40/5-class pass
Ages 12+
Brought to you by your Amherst Island Recreation Association.
Annual Programs Registration Fee: We love offering free programs, but to keep things sustainable we’re introducing a $25 annual (Sept-June) adult (18 & up) membership fee. One fee gives you access to all Rec programs and helps keep them strong for our island community.
E-transfer to: aireccommittee@gmail.com.
Instructor-led programs may have additional class fees.
When buses and school (due to holidays, weather, or student use) are cancelled no recreation events are permitted at the school, including this event.
